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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Colin Devroe - Latest Comments in The Diet - Part Thrice!</title><link>http://cdevroe.disqus.com/</link><description>Colin Devroe's personal blog.</description><atom:link href="https://cdevroe.disqus.com/the_diet_part_thrice/latest.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Thu, 02 Apr 2009 08:09:49 -0000</lastBuildDate><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903073</link><description>&lt;p&gt;I'm still on The Diet, never stopped. But I have plateaued. So I'm in. I need to shed this other 100 pounds. The first 100 came off easy and I've maintained that loss since, but I'm having a hard time going beyond there.&lt;/p&gt;&lt;p&gt;I'm starting a new exercise program Monday and working through a plateau buster attempt last week and this week, and hopefully priming my body for the new program and be able to kick start my loss engine again and reach my goal.&lt;/p&gt;&lt;p&gt;So I'm in, current weight 345&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">James Mathias</dc:creator><pubDate>Thu, 02 Apr 2009 08:09:49 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903072</link><description>&lt;p&gt;How did I miss this? I realize I'm late to participate in any sort of bet, but I am going to be re-dedicating myself to this starting: now.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Daniel Nicolas</dc:creator><pubDate>Fri, 27 Mar 2009 19:29:46 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903071</link><description>&lt;p&gt;That might be a little tough because I'm planing on doing both. Perhaps that should be my metric then. Now, what should the numbers be… thoughts? Challenge me people! Current measurements are &lt;a href="http://thehealthier.me/note/p90x-round-2-progress-day-30-ish" rel="nofollow noopener" target="_blank" title="http://thehealthier.me/note/p90x-round-2-progress-day-30-ish"&gt;on my blog&lt;/a&gt;.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mike Stickel</dc:creator><pubDate>Wed, 25 Mar 2009 01:20:15 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903070</link><description>&lt;p&gt;255 is where I start.Im looking forward to the results.Thanks for the push in Colin!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Sambo</dc:creator><pubDate>Tue, 24 Mar 2009 18:12:37 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903069</link><description>&lt;p&gt;Officially 243.5 (rounded to the half pound, I believe).&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Eric Brophy</dc:creator><pubDate>Tue, 24 Mar 2009 16:36:19 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903068</link><description>&lt;p&gt;Only you would link to cake and candy on a diet post!!!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Colin Devroe</dc:creator><pubDate>Tue, 24 Mar 2009 09:34:20 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903067</link><description>&lt;p&gt;You are my inspiration Mike!!! You bringing meaning to my life!  I'd say go for body fat percentage if you're going to do cardio, and do inches of muscle if you're going to do weight or strength training. Right?&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Colin Devroe</dc:creator><pubDate>Tue, 24 Mar 2009 09:33:57 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903066</link><description>&lt;p&gt;You better stick with it this time. I'm keeping tabs on you.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mike Stickel</dc:creator><pubDate>Mon, 23 Mar 2009 18:30:31 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903065</link><description>&lt;p&gt;Alright, I need to chime in here. As one of the originals I think it's high time I showed all of you how to do it. Again.&lt;/p&gt;&lt;p&gt;Much like &lt;a href="#comment-296048" rel="nofollow noopener" target="_blank" title="#comment-296048"&gt;Lisa&lt;/a&gt;, I don't own a scale so I won't be weighing myself. I do take measurements every 30 days and will be posting them. The first update should be on the blog late tonight or tomorrow.&lt;/p&gt;&lt;p&gt;Be prepared to be pwned!&lt;/p&gt;&lt;p&gt;Oh, and since I'm not in it to lose weight, I'm open to suggestions on how I can join in the contest fun? For example: lose 5% body fat, gain 3 inches of muscle on a body part, [insert viewer suggestion here].&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mike Stickel</dc:creator><pubDate>Mon, 23 Mar 2009 17:40:29 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903064</link><description>&lt;p&gt;Colin, I have a hard time believing you weigh 200lbs, but I guess I haven't seen ya (in person) in a while.&lt;/p&gt;&lt;p&gt;Good to see everyone bonding together with this.&lt;/p&gt;&lt;p&gt;I'd also like to pitch in a prize for the winner; his/her choice of a &lt;a href="http://www.flickr.com/photos/djsteen/3014761422" rel="nofollow noopener" target="_blank" title="http://www.flickr.com/photos/djsteen/3014761422"&gt;cake&lt;/a&gt; or &lt;a href="http://www.sugarfix.com.au" rel="nofollow noopener" target="_blank" title="http://www.sugarfix.com.au"&gt;candy&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;I'll try and keep tabs on "The Diet", but let me know who wins. :)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Derek Steen</dc:creator><pubDate>Mon, 23 Mar 2009 14:21:58 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903063</link><description>&lt;p&gt;Nice to have you Lisa!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Colin Devroe</dc:creator><pubDate>Mon, 23 Mar 2009 13:46:40 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903062</link><description>&lt;p&gt;I'm in it to win it.&lt;/p&gt;&lt;p&gt;I keep saying I'm going to do something, to exercise more, lose the 30lbs that just hover there.&lt;/p&gt;&lt;p&gt;I don't own a scale, so weigh-ins are out. Maybe I'll just use measurements. I do own a tape measure...&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">lisa</dc:creator><pubDate>Mon, 23 Mar 2009 13:15:52 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903061</link><description>&lt;p&gt;Good to have you this time around Eric. No more Pinky's for us for a little while!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Colin Devroe</dc:creator><pubDate>Mon, 23 Mar 2009 10:42:11 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903060</link><description>&lt;p&gt;Time to get spinning Rob!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Colin Devroe</dc:creator><pubDate>Mon, 23 Mar 2009 10:41:42 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903059</link><description>&lt;p&gt;I'm in. 240ish. I'll get on a scale later in the day.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Eric Brophy</dc:creator><pubDate>Mon, 23 Mar 2009 10:37:44 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903058</link><description>&lt;p&gt;I am in! Inspired by Colin and &lt;a href="http://PhillyD.tv" rel="nofollow noopener" target="_blank" title="PhillyD.tv"&gt;PhillyD.tv&lt;/a&gt; - &lt;a href="http://www.phillyd.tv/2009/03/20/20-or-its-over/" rel="nofollow noopener" target="_blank" title="http://www.phillyd.tv/2009/03/20/20-or-its-over/"&gt;http://www.phillyd.tv/2009/...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;will post my weight when I get home later today.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">sandieman</dc:creator><pubDate>Mon, 23 Mar 2009 10:37:37 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903057</link><description>&lt;p&gt;Well if it isn't the guy that made Pat Dryburgh famous. Welcome to the challenge Michael. Looks like you have about 20 pounds to lose. Looks like I'm going to beat you there. Sorry. :)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Colin Devroe</dc:creator><pubDate>Mon, 23 Mar 2009 10:31:49 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903056</link><description>&lt;p&gt;You don't stand a chance. Don't cry about it. I mean, not everyone can be as awesome as Michael Mistretta or, say, me. But. You'll get there.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Colin Devroe</dc:creator><pubDate>Mon, 23 Mar 2009 10:31:04 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903055</link><description>&lt;p&gt;What a hoot! I'm in.&lt;/p&gt;&lt;p&gt;I'm currently 192, and aiming to get down to 175.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Michael Mistretta</dc:creator><pubDate>Mon, 23 Mar 2009 10:27:50 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903054</link><description>&lt;p&gt;Good to have you Tracy.  Now, stop throwing parties with such great food!!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Colin Devroe</dc:creator><pubDate>Mon, 23 Mar 2009 10:20:37 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903053</link><description>&lt;p&gt;Glad to have you back on Mary!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Colin Devroe</dc:creator><pubDate>Mon, 23 Mar 2009 10:18:18 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903052</link><description>&lt;p&gt;Listen up, Devroe.&lt;/p&gt;&lt;p&gt;You think you're sooo cool with your fancy words like "thrice," and your prettied-up before picture.&lt;/p&gt;&lt;p&gt;Well, it's time to set the record straight.&lt;/p&gt;&lt;p&gt;You. Are. Going. Down.&lt;/p&gt;&lt;p&gt;I mean, up.&lt;/p&gt;&lt;p&gt;I mean, or stay the same.&lt;/p&gt;&lt;p&gt;Just... lose weight slower than me.&lt;/p&gt;&lt;p&gt;224 lb.&lt;/p&gt;&lt;p&gt;pce.&lt;/p&gt;&lt;p&gt;Pat&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Pat</dc:creator><pubDate>Mon, 23 Mar 2009 10:13:20 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903051</link><description>&lt;p&gt;I'm in!!!!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Tracy Mudge</dc:creator><pubDate>Mon, 23 Mar 2009 10:05:35 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903050</link><description>&lt;p&gt;Well, I was part of Diet part 1 and lost 25 lbs and still going. My mother in law became sick and the diet was put on the back burner. Gained 10 lbs back but became pregnant shortly after my mother in law died. Still have the "baby pouch" but I have about 30 lbs, to get rid of. Started going to the gym and making strides then my mom got sick and passed away. Need to get motivated to go back to the gym and eat better. I am back! Going to the gym today!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mary Clark</dc:creator><pubDate>Mon, 23 Mar 2009 09:58:09 -0000</pubDate></item><item><title>Re: The Diet - Part Thrice!</title><link>http://cdevroe.com/diet/thediet-3/#comment-7903049</link><description>&lt;p&gt;Nice to have you again!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Colin Devroe</dc:creator><pubDate>Mon, 23 Mar 2009 09:46:35 -0000</pubDate></item></channel></rss>